claire's background

Bachelor of social work UNC-wilmington
 Master of Social Work east carolina university

Claire is a mindfulness-based trauma therapist who emphasizes connection and collaboration with clients. Her Rogerian and Relational orientations foster therapeutic safety and comfort so that clients can vulnerably practice turning inward to develop greater awareness, understanding, and self-compassion.

Through the use of mindfulness strategies, DBT-informed interventions, and family systems therapy, Claire helps clients develop a centeredness that enhances their ability to navigate the complexities of their inner and outer worlds. She tailors interventions to each client's unique needs and goals, honoring the individual's journey towards growth and healing.

As an EMDR therapist, Claire is seasoned in the work of attachment trauma, traumatic bereavement, and caregiver burnout. She specializes in nature-inspired reprocessing through guided visualizations, symbolism, and outdoor sessions. Claire believes that nature is both a metaphor and a tangible resource for healing, as its grounding and restorative power reminds us of our interconnectedness and our ability to thrive even amidst life's challenges. Ultimately, clients will experience harmony and empowerment within themselves to pursue an authentic life with purpose.